Hormone therapy can provide relief from uncomfortable symptoms and improve quality of life when hormones become imbalanced. This informative guide covers the basics of hormone therapy, common reasons it is used, what to expect, and tips for getting the most out of treatment.
What is Hormone Therapy?
Hormone therapy supplements hormones that your body may no longer be producing at adequate levels. It can bring relief when menopause, andropause, thyroid issues or other conditions cause uncomfortable signs and symptoms. Customized treatment replenishes your body with nutrients it needs to function optimally.
Who Benefits from Hormone Therapy?
Both men and women can benefit. Some common reasons people pursue hormone therapy include:
What are the Benefits?
Relieving frustrating symptoms is one of the top reasons both men and women seek hormone therapy. Benefits may also include:
The benefits you experience will depend on your individual hormone needs. An experienced hormone replacement therapy specialist can help determine what outcomes you may expect.
Undergoing testing is crucial prior to starting any treatment protocol. Diagnosing specific hormone deficiencies or abnormalities allows customized therapy targeting your unique needs.
We utilize advanced diagnostic testing that goes beyond the standard screenings your primary physician orders. Getting to the root cause of symptoms provides the best opportunity for excellent treatment outcomes.
Here are details on specialized testing we frequently order:
Blood tests check circulating hormone levels and other biomarkers to uncover imbalances. We will test key hormones including but not limited to:
We'll also check markers like FSH, LH, prolactin and others. Comparing results to optimal ranges determines the best treatment options for your needs.
Saliva testing is useful for assessing bioavailable hormone levels. Collection at four different time points throughout the day allows analysis of circadian rhythms too. This non-invasive testing provides data about active hormones accessible to tissues.
Saliva testing checks:
Comparing morning to evening hormone levels is extremely valuable for developing personalized therapies.
Tracking symptoms is equally important for detecting hormonal imbalances and determining if treatment is working well. Be prepared to complete detailed questionnaires about your medical history and a thorough symptom review.
We continue monitoring symptoms throughout your treatment to ensure your therapy protocol is optimally supporting your wellness goals.
Once testing is complete, thorough analysis determines if hormone therapy is warranted and creates a customized replenishment plan. The goal is returning hormones to optimal functional ranges so you feel and function at your best.
We develop integrative treatment plans encompassing hormone optimization along with nutrition, supplements and lifestyle interventions for optimal results. Each component works synergistically to restore wellbeing, alleviate frustrating symptoms and enhance vitality long-term.
There are variety of hormone therapy preparations and delivery methods:
We thoughtfully determine which preparation and delivery method is ideal for you based on your lab results, symptoms, lifestyle considerations, treatment goals and personal preferences. Many patients utilize a combination to achieve ideal outcomes. The goal is keeping your hormone levels in optimal ranges consistently throughout each day. We'll teach you exactly how to take your personalized therapy protocol.
What Should You Expect?
Customized hormone replacement therapy (HRT) gets to work quickly resolving symptoms and restoring wellbeing. Each person responds differently based on individual needs and reasons for treatment:
We closely monitor your hormone levels, symptoms and sense of wellbeing to ensure you are responding as expected. Dose adjustments happen during follow up visits if needed. You should notice irritating symptoms fading while energy, stamina and enjoyment of life increases - that's exactly how optimized hormones should make you feel! Reach out anytime between visits if concerns arise so we can ensure your treatment protocol is working its magic.
Implementing positive lifestyle modifications magnifies the benefits of therapy leading to enhanced vitality. Here are some tips:
Nutrient-Dense Anti-Inflammatory Diet
Choosing nutritious whole foods in place of processed items provides the vitamins, minerals, antioxidants and phytochemicals essential for hormone production and getting results from therapy. An anti-inflammatory diet lowers disease risk as well. We provide personalized nutrition guidance.
Stress Reduction Strategies
Chronic stress elevates cortisol which causes hormone imbalance and interferes with treatment efficacy. Prioritizing stress reducing activities like meditation, yoga, journaling and nature immersion stabilizes hormones. We discuss biohacks for better stress resilience like magnesium, omega-3s and adaptogenic herbs too.
Sufficient High Quality Sleep
Quality sleep is when the body produces progesterone and testosterone while repairing tissue damage. Prioritize room darkening, avoiding electronics before bed, keeping the bedroom cool and consistent bedtime routine. Melatonin, magnesium and 5-HTP help many struggling with sleep quality.
Regular Exercise
Working out boosts circulation and oxygenation to nourish glands producing hormones. Aim for 30 minutes daily alternating cardio and resistance training. Local gyms like PowerUp Fitness or the YMCA help you stick with it long-term. We share tips for optimizing hormones through exercise.
Supportive Community Connections
Loneliness, isolation and relationship problems generate stress reducing treatment effectiveness. Make friendship, community events and leisure activities priorities to enhance joy, laughter and sense of purpose. The rewarding social connections developed at clubs like Joy Kat Dance Club magnify therapy benefits.
Healthy Unprocessed Food Options in Angleton
Local eateries like Harvest Seasonal Kitchen, Greentree Cafe or Angleton Fish Company offer delicious clean eating options. Meal prepping ingredients from Angleton Natural Foods Co-Op minimizes processed items at home. We provide personalized nutrition support so you can enjoy cuisine supporting hormone optimization.
Testing and Hormone Education Resources
ARUP Laboratories on 528 N Velasco St provides affordable quality testing so you can monitor therapy progress from home between clinic visits when beneficial. The 128-page Hormone Horizons reference book available free at our clinic is full of helpful information about treatment options, symptoms, testing, nutrition and more to empower your hormonal health journey!
While hormone therapy has been controversial, especially for menopause, new studies show that starting it early in menopause can reduce heart disease risk. In fact, it can lower a woman's risk of heart attacks, strokes, and heart disease deaths if taken within 6 years of final menstrual period.
Frustrating menopausal or andropausal symptoms that disrupt quality of life no longer need to be endured thanks to customized hormone replacement therapy (HRT). Regaining hormonal balance improves mood, cognition, weight management and vitality so you feel like your best self again. We specialize in precision testing, integrative treatment planning and close follow up care so you achieve satisfying treatment benefits long-term. Contact us when you are ready to stop suffering and start thriving!